(The daily routine of people with Pitta influence from 14 years to 60 years) From 14 years to 60 years, the whole body is under the influence of Pitta. Pitta people have less phlegm and less vata. People of Pitta Prakriti should have minimum 6 hours and maximum 8 hours sleep. It is very necessaryपढ़ना जारी रखें “Routine of youth for their development”
